This is a good oil but a nutty taste that contains large amounts of omega3 fatty acids and is rich in vitamin E. This oil can be used for deep frying because the oil can withstand high temperature (240 degrees) without changing and getting bad.
Camelina oil is ideal for both skin and hair care because it contains a lot of vitamin E which is an important antioxidant for the skin and keeps it elastic and soft. It moisturizes the skin without clogging pores.
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